Post Tagged with: "Oral Health"

Keeping Your Smile Bright and Beautiful at All Times in 2 Ideas

May 16, 2017 at 1:00 am Comments are Disabled

Smiling WomanIt is quite easy to overlook the value of a beautiful smile, and in fact, many people often do until they lose it. You might notice that people with broken, crooked or missing tooth suffer from a myriad of problems. They tend to become self-conscious, rarely smiling, which gives off an unfriendly and unwelcoming air. If you don’t have a ready smile, you might come off as cold and heartless, misrepresenting your personality. Luckily, you can take a few credible measures to keep your smile charming and beautiful.

Take care of your teeth

A toothless smile usually only comes off cute in toddlers and newborns. Hence, you should make every effort to keep your mouth full of beautiful teeth for the rest of your adult life. Besides helping you cultivate a superstar smile, keeping your teeth in great shape is good for your social life. Assume for instance that you are a meat enthusiast and a friend invites you over for barbecue. How would you feel if your teeth were acting up and couldn’t let you enjoy the delicious smoked ribs? Such an example only serves to show the extent to which neglecting your teeth can ruin your everyday life.

Be meticulous in your interest in sports

A regular exercise regime is good for your health and wellbeing. While the medical fraternity might applaud such efforts, a dentist might ask you to practice a bit of caution when picking a sporting discipline. Contact sports such as boxing and martial arts pose a considerable risk to your dental formula. A well-timed blow delivered with sufficient force can have you spitting blood and teeth, especially in the absence of a proper mouth guard. If you suffer a mouth injury, a qualified dental practitioner may recommend dental procedures. In Birmingham for instance, dental implants have become popular due to their efficacy and durability.

It takes considerable effort to keep your smile bright and beautiful. It all begins with keeping your teeth in good condition and avoiding unnecessary risks to them.

How Smoking and Drinking Affect Your Mouth

May 15, 2017 at 1:00 am Comments are Disabled

cigarette with a pin and a message to quitSmoking and drinking alcohol may seem like a good combination, but your mouth and body say otherwise. These habits compromise your dental health, causing permanent damage to your teeth and gums. Smoking contributes to tooth stains, plaque build-up, and gum disease whilst drinking is associated with cavities, enamel erosion, and development of mouth cancer.

Smoking and Your Teeth

Experienced dentists in Gainsborough note that the main concern with smoking is the discolouration or yellowing of teeth over time. Regular smokers experience oral hygiene problems, such as cavities and bad breath. It is likewise a fact that smokers are more likely to lose teeth than people who do not smoke.

The habit allows harmful bacteria to thrive in your mouth, which can damage the teeth and contribute to gum disease. Smoking likewise reduces blood flow in your gums, increasing the risk of inflammation in those pink tissues. Chewing tobacco is likewise not advisable, as it heightens your risk of mouth cancer.

Your Mouth on Alcohol

Enamel erosion is the common problem with excessive drinking. Alcohol creates an acidic mouth environment, which can soften or erode the enamel over time. Drinking also results in dry mouth, contributing to plaque build-up and bad breath.

If you drink and smoke at the same time, you increase your risk of developing mouth cancer by up to 30 times. The Oral Health Foundation notes that this is especially true if you smoke more than one pack of cigarettes a day or drink more than the recommended units of alcohol per week.

Stop Compromising Your Oral Health

The only way to stop the damage is to quit smoking and limit your consumption of alcoholic drinks. The same goes for acidic and fizzy drinks, as well as fruit juice mixers. Do not forget to brush twice a day and floss once daily. Be sure to wait for at least an hour before brushing your teeth.

If smoking and drinking have already affected your teeth, you can still change your habits to prevent further damage. Visit your dentist for check-ups, cleaning, professional whitening and other necessary procedures.