Post Tagged with: "Dental care"

Sugar-Free Smiles: Did Romans Have Near-Perfect Teeth?

September 28, 2017 at 1:00 am Comments are Disabled

Old roman bathsThe ruins of Pompeii hold much promise in a historian’s the quest to decode how life was like during the Ancient Roman Empire. Destroyed by the volcanic eruption of Mt. Vesuvius in 79 A.D., the site has been a goldmine for historians and researchers because of the excellent level of preservation of about 2,000 Romans buried in volcanic ash.

Romans lived before a lot of modern medical breakthroughs, but it didn’t mean that they lived like savages. In fact, in some respects, they were better off than modern man: research shows that people who lived in Pompeii at the time of its destruction had almost perfect teeth.

Perfect Roman Teeth

Archeologists scanned the casts of 18 bodies from Pompeii excavation sites and discovered that dental cavities among Pompeians were very rare. In fact, another study of 300 ancient Roman skulls reveals only a 5% rate of periodontitis, a severe gum disease, in the test group.

In contrast, 91% of modern American adults have tooth decay, which according to scottgrantmd.com, is treated by dental fillings and bonding.

No One “Roman Diet”

There have been claims that the ancient Romans were vegetarians — with a diet consisting mostly of fresh fruits and vegetables — which could be the reason for the remarkably low cavity rates. But experts say that Romans were neither vegetarians nor pescatarians: they ate a little of everything including pork, venison, fowl, and wheat.

It would be difficult, therefore, to prevent cavities by following a more “Roman” diet simply because there is no distinct Roman diet. Different types of people ate different things and goods, which were distributed around the vast Empire. Moreover, Romans had to adjust their diets in times of famine, too. If food was scarce, they ate barley or millet bread, chickpeas, and lentils.

The Secret: A Low Sugar Diet?

Experts claim that secret behind the ancient people’s state of dental health is a low sugar, fiber-rich diet. Like the modern Mediterranean diet, the food they ate was, for the most part, balanced and healthy. The lack of refined sugar in their food saved them from cavities and tooth decay.

The technology we have today trumps the ancient Roman way of life in terms of efficiency, but that doesn’t mean that we’re better off than them. With more convenient ways to manufacture foodstuffs, our high-sugar diets might be keeping us from surpassing the level of dental health of the ancient people.

Dental Emergencies: What Needs Immediate Care and What Can Wait

September 8, 2017 at 1:00 am Comments are Disabled

Patient in a dental careYou may experience dental emergencies just as you may experience medical emergencies. Before you rush to the dentist, however, you have to know which situations will be worth bothering a dentist for, and which ones can wait until your next regular appointment.

You can look at the guide below to differentiate dental scenarios.

Actual Dental Emergencies

You can immediately approach an emergency dental service here in Paddington such as Dentist @ W2 if you have been in an accident and sustained damage to your teeth. The specific situations below constitute dental emergencies.

Your teeth may still be in place, but bleeding may be continuous even after a few minutes.

Alternately, your teeth may appear okay, but you feel severe pain in your gums or teeth. You will undergo an X-ray and other diagnostic procedures to find out the cause of the pain.

Visible damage to your teeth needs immediate dental care. You can easily identify cracks, splits, and chips when you look at your teeth after an accident.

Teeth knocked out of position may be hanging by a thread of connective tissue. You can push the tooth back into place if you can, and you can immediately go to an emergency dental service.

Finally, you can knock out your tooth in an accident. In such a case, find the tooth; clean it; place it back in if you can. If you cannot, put it in a glass of milk. See an emergency dentist afterwards.

Dental Non-Emergencies

Now you know what constitutes a dental emergency, you can know what dental situations can wait a while.

Toothaches can be quite painful sometimes; unless you can see bleeding, injury, or serious infection, you can schedule a regular dentist’s appointment.

You can lose a veneer or crown.

You can break your braces and wait for your regular dentist, but it can be an emergency if you hurt your mouth.

You can now better judge dental situations and know when to visit or not visit an emergency dentist.