Post Tagged with: "Avoid Smoking"

How Smoking and Drinking Affect Your Mouth

May 15, 2017 at 1:00 am Comments are Disabled

cigarette with a pin and a message to quitSmoking and drinking alcohol may seem like a good combination, but your mouth and body say otherwise. These habits compromise your dental health, causing permanent damage to your teeth and gums. Smoking contributes to tooth stains, plaque build-up, and gum disease whilst drinking is associated with cavities, enamel erosion, and development of mouth cancer.

Smoking and Your Teeth

Experienced dentists in Gainsborough note that the main concern with smoking is the discolouration or yellowing of teeth over time. Regular smokers experience oral hygiene problems, such as cavities and bad breath. It is likewise a fact that smokers are more likely to lose teeth than people who do not smoke.

The habit allows harmful bacteria to thrive in your mouth, which can damage the teeth and contribute to gum disease. Smoking likewise reduces blood flow in your gums, increasing the risk of inflammation in those pink tissues. Chewing tobacco is likewise not advisable, as it heightens your risk of mouth cancer.

Your Mouth on Alcohol

Enamel erosion is the common problem with excessive drinking. Alcohol creates an acidic mouth environment, which can soften or erode the enamel over time. Drinking also results in dry mouth, contributing to plaque build-up and bad breath.

If you drink and smoke at the same time, you increase your risk of developing mouth cancer by up to 30 times. The Oral Health Foundation notes that this is especially true if you smoke more than one pack of cigarettes a day or drink more than the recommended units of alcohol per week.

Stop Compromising Your Oral Health

The only way to stop the damage is to quit smoking and limit your consumption of alcoholic drinks. The same goes for acidic and fizzy drinks, as well as fruit juice mixers. Do not forget to brush twice a day and floss once daily. Be sure to wait for at least an hour before brushing your teeth.

If smoking and drinking have already affected your teeth, you can still change your habits to prevent further damage. Visit your dentist for check-ups, cleaning, professional whitening and other necessary procedures.